Raspberry Tea for Colds with Lemon and Honey
Tasty and soothing tea recipe for when you feel a cold coming on.
Servings: 1 cup
Calories: 75kcal
Ingredients
- ½ cup Raspberries (fresh or frozen)
- 1 cup Hot water
- Juice of half a lemon (or to taste)
- 2 tsp Raw honey (add more if tea is too sour)
Instructions
- If using frozen raspberries, add the raspberries to a stainless steel heat-proof cup/pitcher or small saucepan and pour in a cup of hot water. Heat the water and raspberries on the stove as the frozen raspberries will quickly cool the water. Proceed to step 3.
- If using fresh raspberries, add them to a cup or mug and pour hot water over them.
- Add the raspberry tea to a cup or mug (if not done yet), squeeze the juice of half a lemon into the tea.
- Add 2 tsp of honey (or to taste) to the tea. Mix well.
- Enjoy!
Notes
- The raspberries along with the seeds are meant to be eaten with the tea as the seeds themselves have a lot of benefits in them.